My Life Changing Journey!
small bites, chew chew chew, and slow it down!!
Umm...don't eat?heeheehee...totally kidding!
when you find out let me know so I can avoid doing it ever.
Ha! Love LDSwims answer!!! Let me know what you find out! :)
Wait a full minute between bites. I know it sounds like hell but seriously, you'll be so much happier. This is only for days when you know you're really tight.
Small bites and paypaya enzymes help!!!
SLooooooooowwwww eating! And tiny bites!
I tried slow last night....and close to success! Today is a new day and I will go even slower! Thanks ladies, you are all so great!
I've found that I have to stop looking for that Preband fullness feeling. When I am trying to get that feeling I end up PB'ing. Blah! Won't ever have that feeling again and I just have to accept it! =)www.ladylapband.com