YUP! I threw up and it was not fun.
This is what happened...I worked my ass off with the trainer, hard, came home, showered, ran to mil's and sat down to ate but I was in a hurry cause I was going out for a pedi with my buddy. I took a few bites (brown rice and chicken) and I felt wierd. Tried to burp it down. Then I felt better and had some more. Ok, then a minute later...bam! I felt a pain in my chest. I went and slimed and slimed and I could not get comfortable. I was in panic mode cause I had to leave...I was definitely stuck but I thought it would pass. I kissed the kiddies, went downstairs and BAM! What a relief but uspetting cause I didn't want it to happen. I hate doing that. Scares the shit out of me. It was definitely a lesson learend: fast eating especially brown rice and chicken is a major NO! So I am in the loo sliming and kept telling myself that no more fills, no more fills and I have one booked for May 5th! Right now I have 4cc's!
The plan was to just a have a protein shake and send my husband to dinner. Next time I will know. I guess its part of the learning curve with my friendly bad ass band!
I am so relieved I started this blog cause I can get some guidance and support!
My stomach and chest feel off...hoping it subsides by the morning...DAY freakin 8 of my 30 day challenge! Oh yeah, trainer says I can lose 3lbs in one week if I continue doing what I am doing. Stay tuned!
Good night lovies...